Utilize your Apple Watch for precise time management and heart rate monitoring during sauna sessions with this app. Specifically designed with a sauna timer function and heart rate tracking feature, it enhances your relaxation experience.
Struggling with sauna time management and relaxation cues?
- Difficulty reading the clock
- Uncertainty about your "perfect relaxation timing"
This app simplifies managing sauna, cold bath, and outdoor relaxation times by providing a timer function and displaying heart rate data from your Apple Watch. Additionally, it includes a heart rate alert feature to notify you once you reach your predetermined heart rate.
The duration of each stage - sauna, cold bath, and rest - is automatically recorded and synced with your fitness app, offering easy access to:
- Average heart rate
- Calories burnt
- Heart rate timeline graph
- Duration of each stage: sauna, cold bath, and rest
This app is recommended for individuals seeking to manage and track their sauna sessions for a more seamless relaxation experience. Its user-friendly design and intuitive functionality make it easy to operate.
Catered to Apple Watch users, this app leverages accurate heart rate data to provide insights into the sauna experience and your body.
By incorporating this app into your routine, you can incorporate heart rate as a new metric to enhance your relaxation sessions significantly. Give this app a try to elevate your relaxation experience.
*Compatible with Apple Watch Series 4 and newer models.
Overview
SaunaTime is a Commercial software in the category Home & Hobby developed by Hirokazu Tanaka.
The latest version of SaunaTime is 1.7.0, released on 09/30/2024. It was initially added to our database on 09/30/2024.
SaunaTime runs on the following operating systems: iOS.
Users of SaunaTime gave it a rating of 3 out of 5 stars.
Pros
- Simple and easy to use interface
- Customizable timer settings
- Multiple presets for different sauna types
- Built-in relaxation sounds and music
- Ability to track previous sauna sessions
Cons
- Limited platform availability (currently only available on iOS)
- No option for creating custom presets
- No integration with health or fitness tracking apps
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